You deserve better / Anne-Marie.

By: Anne-Marie, 1991- [author.]
Language: English Publisher: London : Orion Spring, 2021Description: 231 pages ; 242cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781398707412; 1398707414Subject(s): Self-actualization (Psychology) | Self-acceptance | Self-esteem | Self-acceptance | Self-actualization (Psychology) | Self-esteemGenre/Form: Anecdotes | Self-help publications. | Anecdotes. | Anecdotes. | Self-help publications. | Anecdotes.DDC classification: 158.1 LOC classification: BF637.S4 | A654 2021
Contents:
Let's talk about you -- Now, take on the world.
Summary: "Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better. Hands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER"--Publisher's description.
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SUBJECT REFERENCE 		158.1 An74 2021 (Browse shelf) Available CITU-CL-53819
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Let's talk about you -- Now, take on the world.

"Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better. Hands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER"--Publisher's description.

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