HOPE 3 : health-optimizing physical education : dance / Author/editor Stella Marie M. Urbiztondo, Michiko Sangalang-Aseron, Lordinio A. Vergara, Anamaria S. Mangubat and Marivic B. Tolitol

By: Urbiztondo, Stella Marie M [author]
Contributor(s): Mangubat, Anamaria S | Sangalang-Aseron, Michiko | Tolitol, Marivic B | Vergara, Lordinio
Publisher: Quezon City : Vibal Group Inc., 2018Description: viii, 167 pages : illustrations ; 27 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9789710742073Subject(s): Dance | Physical fitnessDDC classification: 613.7
Contents:
Chapter 1: Be Active -- Lesson 1 Dance as a Health Enhancing Physical Activity -- Lesson 2: Reducing the Risks of Physical Inactivity and Noncommunicable Disease -- Lesson 3: Nutrition for Active Lifestyle -- Chapter II Being Fit -- Lesson 4 Assessment of Physical Activity and Fitness Levels -- Lesson 5 : Exercise Safety and Precautions -- Chapter III: Becoming Healthy -- Lesson 6: Issues on Fitness and Health -- Appendix -- Glossary -- Index -- Bibliography -- Photo Credits
Tags from this library: No tags from this library for this title. Log in to add tags.
    Average rating: 0.0 (0 votes)
Item type Current location Home library Call number Copy number Status Date due Barcode Item holds
BOOK BOOK HIGH SCHOOL LIBRARY - SHS
HIGH SCHOOL LIBRARY - SHS
Filipiniana 		613.7 Ur19 2018 (Browse shelf) c.1 Available SHS - 527
BOOK BOOK HIGH SCHOOL LIBRARY - SHS
HIGH SCHOOL LIBRARY - SHS
Filipiniana 		613.7 Ur19 2018 (Browse shelf) c.2 Available SHS - 528
Total holds: 0

Chapter 1: Be Active -- Lesson 1 Dance as a Health Enhancing Physical Activity -- Lesson 2: Reducing the Risks of Physical Inactivity and Noncommunicable Disease -- Lesson 3: Nutrition for Active Lifestyle -- Chapter II Being Fit -- Lesson 4 Assessment of Physical Activity and Fitness Levels -- Lesson 5 : Exercise Safety and Precautions -- Chapter III: Becoming Healthy -- Lesson 6: Issues on Fitness and Health -- Appendix -- Glossary -- Index -- Bibliography -- Photo Credits

600-699 613.7

There are no comments for this item.

to post a comment.