Health optimizing physical education (H.O.P.E) : volume 2 for senior high school / Lorna A. Espeso, Nenita J. Dimapilis, Rosalia N. Erpelo, Marifel R. Muli
By: Espeso, Lorna A [author]
Contributor(s): Dimapilis, Nenita J | Erpelo, Rosalia N | Muli, Marifel R
Publisher: Mandaluyong City: Books Atbp. Publishing, 2017Description: viii, 213 pages : illustrations ; 26 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9786214090860Subject(s): Physical fitness | Backpacking | Folk dancing | Ballroom dancing | Swimming | Orienteering | MountaineeringDDC classification: 613.71Item type | Current location | Home library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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BOOK | HIGH SCHOOL LIBRARY - SHS | HIGH SCHOOL LIBRARY - SHS Filipiniana | 613.71 Es64 2017 (Browse shelf) | c.1 | Available | SHS - 604 | ||
BOOK | HIGH SCHOOL LIBRARY - SHS | HIGH SCHOOL LIBRARY - SHS Filipiniana | 613.71 Es64 2017 (Browse shelf) | c.2 | Available | SHS - 605 |
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Contents Unit I: Fundamentals of Folk Dancing ? Lesson 1: History and General Classification of Philippine Folk Dance ?Lesson 2: Fundamental Dance Positions, Terms and Conditions ? Lesson 3: Basic Dance Steps in the 2/4 Time Signature ? Lesson 4: Basic Dance Steps in the ¾ Time Signature ? Lesson 5 Suggested Philippine Folk Dance with 2/4 Time Signature ? Lesson 6: Quarterly Examination ? Unit II: Ballroom/Social Dances ? Lesson 7: History, Dance Terms, Holds Positions and Formation ? Lesson 8: Suggested Ballroom Dance ? Lesson 9: Suggested Ballroom Dances ? Lesson 10: Suggested Dance ? Lesson 11: Cheer Dance and Hip Hop ?Lesson 12: Festival Dances ? Lesson 13: Quarterly Examination ? Unit III: Basic Swimming ? Lesson 14: Basic Swimming ? Lesson 15: Skills in Basic Swimming ? Lesson 16: Skills in Basic Swimming ( Continuation ) ? Unit IV: Mountaineering ? Lesson 17: Mountaineering ? Lesson 18: Backpacking ? Lesson 19: Orienteering ? Lesson 20: Culminating Activities.
600-699 613.71
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