Yoga for athletes / Ryanne Cunningham
By: Cunningham, Ryanne [author]
Language: English Publisher: Illinois : Human Kinetics, c2017Description: xii, 241 pages : color illustrations ; 25 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781492522614Subject(s): Hathayoga | Athletes -- Health and hygieneDDC classification: 613.7046 Summary: "Yoga for Athletes is designed for every athlete, from weekend enthusiast to professional. Using demonstrations of the physical poses, breathing, and guided visualization, you'll improve performance, reduce the risk of injury, and maximize training results. Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes."-- Provided by publisherItem type | Current location | Home library | Call number | Status | Date due | Barcode | Item holds |
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BOOK | ELEMENTARY LIBRARY | ELEMENTARY LIBRARY SUBJECT REFERENCE | 613.7046 C917 2017 (Browse shelf) | Available | CITU-EL-6111 |
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613.6083 B459 1988 A children's book about being careless / | 613.6083 L77 2006 Stay safe! / | 613.7 D922 1989 Special physical education : adapted, individualized, developmental | 613.7046 C917 2017 Yoga for athletes / | 613.71 F877 1987 Physical education and sport in a changing society / | 613.71 G826 1998 Exercise is fun! / | 613.71 L77 2006 Exercise / |
"Yoga for Athletes is designed for every athlete, from weekend enthusiast to professional. Using demonstrations of the physical poses, breathing, and guided visualization, you'll improve performance, reduce the risk of injury, and maximize training results. Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes."-- Provided by publisher
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600-699
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