Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali, M.D.
By: Annibali, Joseph A [author]
Language: English Publisher: New York, New York : Avery, an imprint of Penguin Random House L.L.C, : [2015]Copyright date: ©2015Description: xv, 286 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781594632976 (alk. paper)Subject(s): Calmness | Brain | Stress management | Mindfulness (Psychology) | Neuroplasticity | Mental healthDDC classification: 158.1 LOC classification: BF575.C35 | A43 2015| Item type | Current location | Home library | Call number | Status | Date due | Barcode | Item holds |
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COLLEGE LIBRARY | COLLEGE LIBRARY SUBJECT REFERENCE | 158.1 An77 2015 (Browse shelf) | Available | CITU-CL-49044 |
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| 158 W439 2012 Psychology and contemporary life: human adjustment | 158.1 Al797 2016 Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation / | 158.1 An74 2021 You deserve better / | 158.1 An77 2015 Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / | 158.1 An868 1979 The ultimate secrets of total self-confidence / | 158.1 B439 2006 Year to success | 158.1 B960 1986 Bus 9 to paradise: a loving voyage/ |
Includes bibliographical references (pages 269-276) and index.
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