| 000 -LEADER |
|---|
| fixed length control field |
04402nam a22003137a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
CITU |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240902100302.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
m a eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780357727508 |
| Qualifying information |
(paperback) |
| 041 ## - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Preferred name for the person |
Hoeger, Werner W. K., |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Principles and labs for fitness and wellness : |
| Remainder of title |
principles and labs for fitness and wellness / |
| Statement of responsibility, etc |
Werner W.K. Hoeger, Sharon A. Hoeger, Andrew D. Meteer, Cherie I. Hoeger. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
16e |
| 264 #1 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Boston, MA : |
| Name of publisher, distributor, etc |
Cengage |
| Date of publication, distribution, etc |
[2023] |
| 264 #4 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Date of publication, distribution, etc |
©2023 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xviii, 616 pages : |
| Other physical details |
illustrations (chiefly color) ; |
| Dimensions |
28 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - CONTENTS |
|---|
| Formatted contents note |
1. Physical Fitness and Wellness.<br/>2. Behavior Modification.<br/>3. Nutrition for Wellness.<br/>4. Body Composition.<br/>5. Weight Management.<br/>6. Cardiorespiratory Endurance.<br/>7. Muscular Fitness.<br/>8. Muscular Flexibility.<br/>9. Personal Fitness Programming.<br/>10. Stress Assessment and Management Techniques.<br/>11. Cardiovascular Disease Prevention.<br/>12. Cancer Prevention.<br/>13. Addictive Behavior.<br/>14. Sexually Transmitted Infections Prevention.<br/>15. Lifetime Fitness and Wellness. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Wener W.K. Hoeger<br/>Dr. Werner W.K. Hoeger is Professor Emeritus in the Department of Kinesiology at Boise State University and a Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators). Dr. Hoeger received his master’s degree at age 20 and his doctorate degree at age 24, both in exercise science. A former Winter Olympian and All-American athlete, Dr. Hoeger developed many of the popular fitness assessment tools in use today, including the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests. Recipient of the Presidential Award for Research and Scholarship at Boise State, and a renowned expert and lecturer, Dr. Hoeger continues to be active in the areas of exercise physiology, physical fitness, and wellness. He has published multiple editions of his fitness and wellness titles, including the Cengage texts FITNESS & WELLNESS, PRINCIPLES AND LABS FOR FITNESS & WELLNESS, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, LIFETIME PHYSICAL FITNESS & WELLNESS, WELLNESS: GUIDELINES FOR A HEALTHY LIFESTYLE, and WATER AEROBICS FOR FITNESS AND WELLNESS.<br/><br/>Sharon A. Hoeger<br/>Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho and holds a bachelor's degree in computer science from Brigham Young University. Co-author of five Cengage texts, Sharon Hoeger researches current scientific information for revisions and develops accompanying interactive software applications -- innovations that set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been working, innovating, and training together for four decades.<br/><br/>Andrew Meteer<br/>Andrew D. Meteer received a degree in exercise science and has served as a personal trainer at Equinox Sports Club in New York City. An active member of the American College of Sports Medicine, Andrew brings vast experience in exercise programming for a diverse population and expertise with fitness trends in business and community settings. His excellent writing skills and up-to-date research-based knowledge in the field further strengthen the market-leading fitness and wellness concepts presented in this book.<br/><br/>Cherie I Hoeger<br/>Cherie I. Hoeger received her degree in English with an emphasis in editing for publication. During the last 18 years, as a freelance writer and editor, Cherie has been writing research and marketing copy for client magazines, newsletters, and websites and contracting as a textbook copy editor for Cengage Learning (previously under the Thomson Learning and the Brooks/Cole brands). She began working on the Hoeger Fitness & Wellness book titles ten years ago, initially as a freelance editor and researcher, and subsequently as co-author on three of the textbooks. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Physical fitness. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hoeger, Sharon A., |
| Relator term |
author. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Meteer, Andrew D |
| Relator term |
author. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hoeger, Cherie I., |
| Relator term |
author. |
| 942 ## - ADDED ENTRY ELEMENTS |
|---|
| Source of classification or shelving scheme |
|
| Item type |
BOOK |